Holistic Heaven
Holistic Therapies in Pembrokeshire
Sarah Insell IIHHT MFHT
Qualified & experienced mobile

No need to travel to expensive Spas - relax in the comfort of your own home & let the treatment come to you !

holistic therapist

Holistic therapies aim to work alongside conventional medicine to help promote good health & restore the body's natural balance. Every treatment is tailor-made to your specific needs. Treatments are designed to help you to relax, unwind and relieve aches, pains and tension. Leaving you feeling revived.

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Special Offer

Book a course of 4 treatments of the same holistic therapy & receive the 4th treatment free! A saving of 25 %

Birthday, Anniversary, or Special Occasion?

Book a treatment or course of treatments for your loved one.

Some conditions that Holistic Therapies may help include:

 

 

Anxiety Stress Backache Depression Headache Migraine Insomnia Fatigue Circulation

Aches & Pains Muscular Tension

Each treatment promotes relaxation & inner calm within body & mind.

Aftercare

Holistic Therapies aim to promote the body's natural healing process to restore balance and harmony in body, mind and spirit. It is important for your self the client to aid the body in its task as much as possible between treatments to gain maximum benefit.

* It is essential for you to take it easy for the next 24 hours after your treatment. Try not to undertake anything too stressful or demanding on the body.
* Avoid stimulating substances such as alcohol, tea, coffee, cigarettes and spices. These will hamper the healing process.

* Drink plenty of water following a treatment to help flush out any toxins released during treatment.

* Stay Warm as the body needs to be kept warm after being in a relaxed state.

* Eat light meals.

*Other aftercare advice will be given specifically to your treatment.

Your body may respond in several different ways after receiving a treatment as it begins the natural healing process. Headaches, sensitivity, allergy, nausea, increased urination and tiredness are all signs that the body is trying to naturally restore health. Any reaction should be noted to the therapist at the next treatment.

In some cases people experience what is known as a ‘healing crisis’ where the body's underling conditions may re-appear and get worse before getting better. You should not be concerned if this occurs and be re-assured that it should only last a day or two. If you feel that you are experiencing an unusual reaction after receiving a treatment please do not hesitate to contact me.

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25 % off your first treatment !
Sarah Insell IIHHT MFHT
Skin Conditions